Is Pain or Injury ​Holding You Back?

Don’t let discomfort limit your movement or performance. Whether you're recovering from surgery, dealing with a sports injury, or managing chronic conditions like migraines, TMJ disorders, or vertigo, physiotherapy can help. Our expert care is designed to relieve pain, restore function, and get you back to moving with confidence—so you can live and perform at your best.

Benefits of Physiotherapy

• Injury Recovery & Pain Relief
  Reduce pain and promote healing through expert techniques like manual therapy, dry needling, and soft tissue release.
• Improved Mobility & Strength
  Regain movement, flexibility, and strength with guided rehabilitation exercises tailored to your needs.
• Sports Performance Enhancement
  Prevent injuries and improve athletic performance with personalised running assessments, nerve resetting, and clinical Pilates.
• ​Post-Surgery Rehabilitation
  ​Accelerate recovery and regain full function through structured physiotherapy sessions.

Expert Treatments for
​Faster Recovery & Peak Performance

Our targeted physiotherapy treatments help reduce pain, restore mobility, and enhance performance. Whether you need rehabilitation, hands-on therapy, or movement correction, we’ve got you covered.

Pre- and Post-Operative Rehabilitation
Guided physiotherapy to optimise recovery, improve mobility, and strengthen muscles before and after surgery.

Running Assessment
A comprehensive evaluation of running biomechanics to enhance performance, prevent injuries, and correct movement patterns.

Dry Needling
A targeted technique using thin needles to release muscle tension, reduce pain, and improve mobility, aiding in body alignment correction.​

Soft Tissue Release
Hands-on therapy designed to relieve muscle tightness, enhance circulation, and restore flexibility.

Sports Taping
The application of specialised tape to support joints and muscles, reduce pain, and aid in injury prevention and recovery.​​

Nerve Resetting
A therapeutic approach to relieve nerve tension, improve nerve function, and restore proper body mechanics.
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Clinical Pilates
A tailored exercise programme to strengthen the core, improve posture, and enhance overall body control and stability.

Sports Injury Rehabilitation
Personalised treatment plans to aid recovery from sports-related injuries, ensuring a safe return to activity.​​

1. Manual Therapy
   Hands-on techniques, including joint mobilisation and manipulation, to reduce pain, improve mobility, and restore function.
   
   

Take the First Step
​TowardS Pain-Free Movement

Dealing with pain, an injury, or mobility issues? Fill out the form below, and our expert physiotherapist, Angie Wong, will recommend the best treatment for your needs. Let’s get you back to moving with ease!