FITPOUND Virtual CoachingYou like the idea of having your trainer with you during your workouts, but you can't commit to in-person sessions due to frequent travelling, hectic work schedule or generally a lifestyle that requires a lot of flexibility?
We got you covered! You can choose from 1:1, 2:1 and small group virtual training options. Your workout will be goal specific and tailored to your needs. |
Zoom Consultation & Assessment
Your journey begins with an intensive lifestyle, movement, body composition & nutrition assessment with so we can customise a plan that would drive guaranteed results & progress. |
1:1 Virtual Coaching Sessions
Your hectic schedule or travel time won’t be an issue anymore because we can coach you real-time anywhere or anytime you can squeeze a workout that gives you flexibility of your time. |
Bespoke Training PlanYour training will always be customised at the level of your abilities, goals and needs. Our program will include Strength and Conditioning protocols so get ready to be on your fittest shape.
|
Progress Tracking
Tracking helps you to stay focused on what’s important. We’ll do weekly check-ins and you’re required to submit us your measurements (body weight, progress photos). |
Personalised Nutrition Plan
We all know how important is Nutrition when it comes to achieving the best results. We will assess your diet and help you calculate your macronutrient needs. |
24/7 Support
Stay in touch with us via email or mobile. We reply to your questions ASAP so you can focus on you. When we said we are together in this journey, we mean it! |
Free Guide:
|
1. How do we start using Fit Pound Virtual Training Services?
Fit Pound uses ZOOM/SKYPE as our virtual training platform. After deciding which service package you would want to start and once your payment is completed. We schedule a free Strategy session that includes goal setting & assessment so we can plan a personalized program according to your needs & fitness goals.
|
2. What’s the difference between Virtual Training & Online Bespoke Coaching?
Our Virtual Training sessions are performed via real-time workouts with our resident Personal Trainers which is pretty similar as In-gym Personal Training sessions only that we are not on the same room as you. Online Bespoke Coaching on the other hand are goal oriented training & nutrition plans provided for you while you conduct training on your own flexible time. (See Online Coaching service for more specific details)
|
3. Do you adjust the training program on what equipment is available to me at home?
Yes, we tailor fit a goal oriented training program depending on what equipment are available to you. We can also give advise or tips on which home equipment to go for should you wish to buy new equipment for your training, or a body weight exercise plan that requires no equipment at all.
|
ServicesDownload the Vibefam App |
Company |
|
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
|
Website Design by My Personal Trainer Website
|