If you’ve found yourself Googling “dry needling in Singapore” recently — you’re not alone. In the past month, search interest in this treatment has surged, and for good reason. Often confused with acupuncture, dry needling is becoming increasingly popular among individuals seeking faster recovery, improved mobility, and long-term relief from muscular tension.
But what exactly is dry needling, how does it work, and is it something you should consider trying? Let’s dive in.
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Physiotherapy Isn’t Just for Injuries — It’s for Anyone with a Body (Especially Desk Workers)4/29/2025
When people think of physio, they picture sports injuries or post-op rehab.
But the truth? You don’t need to be injured to benefit from it. If you spend hours hunched over a desk, locked into Zoom calls, or burning the midnight oil — your body is under constant, compounding stress. Train Smarter, Not Harder: How Physiotherapy & Personal Training Can Transform Your Fitness3/18/2025 The Future of Fitness: Why Physiotherapy and Personal Training Are the Ultimate Power Duo
In the ever-evolving world of fitness, the focus is shifting from simply working harder to training smarter. One of the most impactful trends in 2024 is the integration of physiotherapy and personal training—an approach that is revolutionising the way people prevent injuries, enhance performance, and achieve long-term results.
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AuthorJaelyn is the Marketing Lead at Fit Pound, passionate about crafting insightful, science-backed content that helps people train smarter. With a background in digital marketing, brand strategy, and editorial work, she has a keen eye for translating expert fitness knowledge into engaging, easy-to-digest articles. Working closely with top fitness professionals, Jaelyn ensures that every piece delivers valuable advice on performance, recovery, and injury prevention—so you can get stronger, move better, and stay injury-free. NEWSLETTERArchives
May 2025
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